Online Training Now Available

Reach your fitness goals

Customised Fitness Programme

Professionally Certified Trainers

Lose 2 dress sizes in 2 months

Online Personal Training
Now Available by
Skype and WhatsApp
call 07730 455 456 or
Skype: enzopiazza09

In these difficult times we hope you are all keeping safe and well. Our studio may be temporarily closed but we can keep you fit, healthy, energised and motivated. So when you leave lockdown you’ll feel better than ever.
Call 07730 455 456 or if you need more information see here


Contact Us to Book Your ___NO OBLIGATION___ Taster Session

North London Personal Trainers at our Private Personal Training Studio – Kings Cross, Islington

Why Choose A Personal Trainer

  • We can tailor a programme just for you and for the goals you want to achieve
  • 100% focused on you in our one-to-one sessions
  • Everyone is different, your workout plan is just for you
  • Challenge and motivate you to go that bit further than you would yourself
  • Advise you on the best way to lose weight if that is your aim
  • Show you the right way to exercise safely and effectively
  • Work with specific illnesses, injuries or conditions
  • Advise on nutrition plans
  • Keep you interested by varying your routines
Kings Cross Personal Trainer Vincenzo Piazza

One-to-One Personal Training

At North London PT's new Personal Training Studio in Kings Cross, Islington we offer one-to-one personal training to enable you to reach your fitness goals. We've helped people get fit, lose weight, tone their body, build their core and live healthier and therefore longer lives.

Reach Your Fitness Goals

Unlike larger fitness studios  you will get our undivided attention, training in private with Vincenzo who has over 15 years of fitness and diet expertise. Our clients stay with us longer for a reason - because we adapt your programme to suit you and what you want to achieve. We continually reassess your goals and move you forwards to a level of fitness that is hard to achieve on your own.

Personal Training Qualifications

Animal Flow Training from Qualified Instructor

Animal Flow is ground based movement, made fun, challenging and effective.

This system is designed to improve strength power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.

Animal Flow has something for every body!

This is what our clients say…

“I am now fitter, healthier, less stressed and much happier”


My strength and cardio fitness are the best they have ever been.


I cannot recommend Vincenzo highly enough


Latest Blog Posts

As featured in The Daily Telegraph

As featured in The Daily Telegraph

We were recently featured in a full page article in The Daily Telegraph focusing on the benefits of having a personal trainer to get results One-to-One Personal Training At North London PT's new Personal Training Studio in Kings Cross, Islington we offer one-to-one...

Summer Fitness Tips

Set short and long term fitness goals Exercise to reach specific targets Eat fresh food Use the right footwear Warm up to avoid injury Don’t get dehydrated Live a healthy life style One-to-One Personal Training At North London PT's new Personal Training Studio in...

Seven secrets to get a flat tummy in weeks:

Eat healthy and frequently Train regularly Get support from a personal trainer Stay hydrated Sleep at least 8 hours a day Commit yourself to a regular regime Follow Northlondonpt news letter to stay up to date 07730 455 456...

5 Ways to Love Your Body

Stop finding fault with your body Let's face it: No matter how close-to-perfection body you have (and just what is the perfect body anyway?), chances are, there is something you would change about it if you could. Even celebrities and models who have been stamped with...

Keep F.I.T.T – (Frequency, Intensity, Time, and Type)

The human body is a very tricky thing, sometimes it doesn’t like to lose body fat. For survival purposes, your body will try to hold onto as much fat as possible. It would rather sacrifice muscle (protein, at 4 calories per gram) than burn fat (9 calories per gram)...

How to Keep your New Year’s Resolution

Seven secrets to get a flat tummy in weeks: 1) Eat clean and frequently (eat small amount of food throughout the day) 2) Train regularly (follow a beauty and body regimen) 3) Get support and accountability from a Personal Trainer (structured exercises) 4) Stay...

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