Body Prep Trainer London

“I am now fitter, healthier, less stressed and much happier”

To be honest, before meeting Vincenzo I never imagined that I would ever have a personal trainer, I thought it was for professional athletes and the rich and famous. However Vincenzo approached me at a time when I knew that my clothes weren’t quite fitting, I knew that I was finding work very stressful, I knew that I wasn’t leading a particularly healthy lifestyle and I knew that even although I was going to the gym (well every so often) it wasn’t really helping. So what did I have to lose when he offered me a free trial session?Believe me, it was hard work but it was absolutely worth it. Vincenzo was very clear from the beginning that any results were going to be down to me and that they would take time – it’s not a quick fix but on the plus side it means that the benefits are longer lasting. I was a bit apprehensive to begin with, as I’d never done anything like this before, but each programme was a stepping stone to the next stage so you were always progressing and importantly feeling positive benefits as you went along. Plus the programmes were varied so it kept it interesting and enjoyable.

I’m proud to say that I achieved a great deal and much more than I expected. In a nutshell, I am now fitter, healthier, less stressed and much happier. I was genuinely surprised at the number of people; family, friends and work colleagues that noticed the change in my body shape and my healthier lifestyle. Several of my friends were even inspired to go to a personal trainer themselves! If you want to make a positive health change in your life, for whatever reason, I would without doubt recommend Vincenzo's Personal Training Kings Cross to help you achieve it.