Summer Fitness Tips

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  1. Set short and long term fitness goals
  2. Exercise to reach specific targets
  3. Eat fresh food
  4. Use the right footwear
  5. Warm up to avoid injury
  6. Don’t get dehydrated
  7. Live a healthy life style

One-to-One Personal Training

At North London PT‘s new Personal Training Studio in Kings Cross, Islington we offer one-to-one personal training to enable you to reach your fitness goals. We’ve helped people get fit, lose weight, tone their body, build their core and live healthier and therefore longer lives.

Reach Your Fitness Goals

Unlike larger fitness studios  you will get our undivided attention, training in private with Vincenzo who has over 15 years of fitness and diet expertise. Our clients stay with us longer for a reason – because we adapt your programme to suit you and what you want to achieve. We continually reassess your goals and move you forwards to a level of fitness that is hard to achieve on your own.

Why Choose A Personal Trainer

  • We can tailor a programme just for you and for the goals you want to achieve
  • 100% focused on you in our one-to-one sessions
  • Everyone is different, your workout plan is just for you
  • Challenge and motivate you to go that bit further than you would yourself
  • Advise you on the best way to lose weight if that is your aim
  • Show you the right way to exercise safely and effectively
  • Work with specific illnesses, injuries or conditions
  • Advise on nutrition plans
  • Keep you interested by varying your routines
Kings Cross Personal Trainer Vincenzo Piazza

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Personal Training Qualifications